CreateBalance

Its not so much what happens to us, but how we view it, that makes the difference in living a life of joy or misery.
The choice is ours.
Jeannette Santino, PhD

“Science has shown that emotional stress negatively impacts the body. Long term, chronic stress causes heart disease, cancer, high blood pressure, depression, anxiety, and so much more. We cannot have vibrant health if we have suppressed, unresolved trauma or live under chronic stress conditions. This must be addressed. A healthy balanced life incorporates all aspects of health necessary for mankind:
Physical – Emotional/Mental – Spiritual.”
Jeannette Santino, PhD